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07 Nights / 08 Days

Kerala Ayurveda Wellness Retreat

Kochi (Cochin) · a Kerala Ayurveda retreat · Kovalam
Private & Customizable
Well-Planned Itinerary
Personalised Wellness Plans

Tour Overview

Over 7 nights and 8 days, this itinerary takes you through Kochi (Cochin) · a Kerala Ayurveda retreat · Kovalam at a comfortable, private pace. Along the way there's real room for the spice markets of Jew Town. Every itinerary here is a starting point — tell us your travel dates, group size and pace, and we'll tailor the plan, hotel category and route to suit you.

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Quick Facts

Duration07 Nights / 08 Days
Starting PointKochi (Cochin)
Tour TypePrivate / Customizable
Ending PointKovalam
Best ForIndividuals, couples seeking wellness
DestinationsKochi (Cochin) · a Kerala Ayurveda retreat · Kovalam
Real, Curated SightsEvery stop is a genuine highlight
Rich Culture & TraditionsExperience the region's diversity

Detailed Itinerary

  1. Day 1 — Arrival in Kochi (Cochin)

    Kochi (Cochin) welcomes you on arrival. Our representative will greet you and transfer you to your hotel to check in and settle before you head out to explore. Centuries of Portuguese, Dutch and British trade left their mark on Kochi's old town -- Chinese fishing nets on the shore, a synagogue in Jew Town, and church spires beside spice warehouses. Don't miss the spice markets of Jew Town.

  2. Day 2 — Kochi (Cochin)

    Today brings more time in Kochi (Cochin) -- a Kathakali dance performance.

  3. Day 3 — Kochi (Cochin)

    Another day around Kochi (Cochin), with time for the Chinese fishing nets at Fort Kochi.

  4. Day 4 — Kochi (Cochin) to a Kerala Ayurveda retreat

    This morning you'll transfer on to a Kerala Ayurveda retreat. Once you've checked in, the afternoon is yours to explore the town at an easy pace. Kerala is widely regarded as the home of Ayurveda, and its wellness retreats combine personalised Ayurvedic treatment plans with a slower pace of backwater or coastal living. Don't miss yoga sessions.

  5. Day 5 — a Kerala Ayurveda retreat

    Another day around a Kerala Ayurveda retreat, with time for a personalised Ayurvedic consultation and treatment plan.

  6. Day 6 — a Kerala Ayurveda retreat

    Today brings more time in a Kerala Ayurveda retreat -- a Kerala-style vegetarian wellness diet.

  7. Day 7 — a Kerala Ayurveda retreat to Kovalam

    This morning you'll transfer on to Kovalam. Once you've checked in, the afternoon is yours to explore the town at an easy pace. Kovalam's string of crescent beaches, anchored by the Lighthouse Beach, has been drawing travellers for decades for its calm coves, seafood shacks and Ayurvedic spas overlooking the Arabian Sea. Don't miss an Ayurvedic massage by the coast.

  8. Day 8 — Kovalam

    Another day around Kovalam, with time for Lighthouse Beach. Your tour comes to an end today. After breakfast, you'll be transferred out in time for your onward flight or journey home.

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Inclusions & Exclusions

Inclusions

  • Accommodation based on double occupancy
  • Daily buffet breakfast
  • Airport/station pick-up and drop by private air-conditioned vehicle
  • All transfers and sightseeing as per the itinerary, by private AC vehicle
  • English-speaking driver-cum-guide where applicable
  • Fuel, toll, parking and driver allowance
  • Unlimited bottled water in the vehicle
  • All currently applicable taxes
  • Daily yoga and meditation sessions as per the retreat schedule
  • An initial Ayurveda consultation with a resident physician

Exclusions

  • Airfare / train fare to and from the starting point of the tour
  • Any expenses arising from flight delay, cancellation, strike or natural calamity
  • Personal expenses — telephone, laundry, drinks, tipping and similar
  • Monument entry fees and camera fees unless specifically listed under Inclusions
  • Anything not specifically mentioned under Inclusions
  • Additional spa or Ayurveda therapies beyond the ones included in the retreat plan

Why Choose This Tour?

  • Covers real, on-the-ground India travel experience
  • A well-paced, comfortable itinerary — not a race between stops
  • Fully customizable to your dates, budget and interests
  • A genuine, slowed-down pace built around your wellbeing, not a packed sightseeing list
  • Personalised to your health goals wherever the retreat allows it

FAQs

How many days is the Kerala Ayurveda Wellness Retreat?

This itinerary runs 07 Nights / 08 Days, and can be shortened or extended to fit your schedule.

Can this tour be customized?

Yes — every itinerary on this site is a starting point. Tell us your dates, budget and interests and we'll tailor the plan, hotels and pace to suit you.

Are the hotels included?

Accommodation is included as listed under Inclusions above; we can adjust the hotel category (standard, deluxe or luxury) to your preference.

Is this a private tour?

Yes, this is a private itinerary for your group — not a shared coach tour.

How do I get a quote?

Use the form on this page, WhatsApp us, or call our travel desk — we typically respond with a personalized quote within one business day.

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